July 2, 2020 110 Fitness Re-Opening Plan 110 Fitness (110), like many businesses, is facing unprecedented times due to the coronavirus (COVID-19) outbreak. We, [...]

Face and Voice Exercises taught by Coach James and Coach Marcia at Rock Steady Boxing HQ in Indianapolis.

Join the hundreds participating in our FREE virtual workouts. Simply click the link below to visit the 110 Daily Grind playlist on our YouTube channel. [...]