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A NEW WAY OF EXERCISING

Be Fit. Be Mindful. Be Well. Be 110.

110 Fitness is an inclusive fitness and wellness center for all people. Easily accessible, located on Weymouth Street in Rockland off exit 14, 110 Fitness offers wellness programs for people with Parkinson’s Disease, boxing and cardio fitness programs for adults and children, adaptive boxing programs for children with disabilities, as well as yoga, tai chi, acupuncture, massage, art programs, and craft workshops, all for adults and children, including personal training and conditioning.

110 Fitness is the first of its kind inclusive wellness center for individuals afflicted with disease and/or a developmental or physical disability. The mission of 110 Fitness is to leave no person behind so that they may reach their full potential physically, mentally, and spiritually by inspiring them to give their 110% effort in order to find the greatest balance in their lives. By combining physical exercise with ancillary mindful and wellness programs our members are provided with all the supports necessary to “Be 110”.

PERFORMANCE NEWS

2023 Community Outing Calendar

Below is our community outing schedule for 2023. Remember, these events are FREE for you and your family! Sign up for each will [...]

2023 Caregiver Support Group Schedule

Parkinson’s Caregiver Support Group | Facilitated by Joan Wright  The Caregiver Support Group meets in-person on the first Thursday of each month and virtually [...]

Hiring! Instructors Needed

110 Fitness, the largest wellness center in the world for individuals with Parkinson’s Disease, is looking for a dynamic certified fitness professional, physical [...]

NOT SURE WHERE TO START?

Picking the right program can be overwhelming. Let us help you!

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