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So far be110fitness has created 30 blog entries.

January 2023

2023 Community Outing Calendar

2023-01-08T08:00:10+00:00

Below is our community outing schedule for 2023. Remember, these events are FREE for you and your family! Sign up for each will be posted on the 110 Fitness bulletin board. Thank you so much to our incredible community partners for making these outings possible: the APDA Massachusetts Chapter, Boston Bowl in Hanover, Crazy [...]

2023 Community Outing Calendar2023-01-08T08:00:10+00:00

2023 Caregiver Support Group Schedule

2023-01-06T17:27:15+00:00

Parkinson’s Caregiver Support Group | Facilitated by Joan Wright  The Caregiver Support Group meets in-person on the first Thursday of each month and virtually the third Thursday of each month. See the schedules below. You do not need to sign up. This group is open to the PUBLIC. If you know someone caring for an [...]

2023 Caregiver Support Group Schedule2023-01-06T17:27:15+00:00

Hiring! Instructors Needed

2023-01-06T09:50:59+00:00

110 Fitness, the largest wellness center in the world for individuals with Parkinson’s Disease, is looking for a dynamic certified fitness professional, physical therapist, PTA, occupational therapist, or COTA that has experience in wellness and fitness for people with neurological diseases such as Parkinson’s Disease, Huntington’s Disease, and/or Multiple Sclerosis. Candidates should have experience [...]

Hiring! Instructors Needed2023-01-06T09:50:59+00:00

Hiring! Front Desk Associate

2023-01-06T09:49:36+00:00

Front Desk Position   110 Fitness, the largest wellness center in the world for individuals with Parkinson’s Disease, is looking for a responsible and reliable individual to assist with our front desk operations and be a part of our fun and inspirational community! This position is scheduled for 12-15 hours per week and includes [...]

Hiring! Front Desk Associate2023-01-06T09:49:36+00:00

July 2020

UPDATED 110 Fitness Reopening Schedule

2020-08-04T04:18:38+00:00

8/4/20 Please note this important update regarding our phased reopening schedule. The original plan is detailed below. Phases 1 and 2 began on their anticipated start dates (7/6 and 7/20). However, we will be delaying the start of Phase 3 to a date TBD. This is not due to any health or safety issue. [...]

UPDATED 110 Fitness Reopening Schedule2020-08-04T04:18:38+00:00

110 Fitness COVID-19 Re-Opening Plan

2020-07-02T13:19:48+00:00

  July 2, 2020 110 Fitness Re-Opening Plan 110 Fitness (110), like many businesses, is facing unprecedented times due to the coronavirus (COVID-19) outbreak. We, like all businesses, are facing the dilemma of the decision of when to open, balancing the isolation/lack of socialization and economic impact with the individual risks. We are being [...]

110 Fitness COVID-19 Re-Opening Plan2020-07-02T13:19:48+00:00

April 2020

110 Daily Grind

2020-04-01T05:44:58+00:00

Join the hundreds participating in our FREE virtual workouts. Simply click the link below to visit the 110 Daily Grind playlist on our YouTube channel. We want to see your photos and videos! Send them to [email protected] or #110dailygrind on social media. 110 Daily Grind We are also sending out daily 110 Daily Grind [...]

110 Daily Grind2020-04-01T05:44:58+00:00

March 2020

Everyday Movements and Practices

2020-03-18T07:18:48+00:00

Work On Posture Stand up straight, shoulders back, chest up, pull belly button in Wall Posture Strengthening Exercise Stand with back facing the wall, heels are 2 inches from the wall. Push butt, back, shoulders, head and hands into the wall and hold for 30-60 seconds. Hydration (with the exception of someone with congestive [...]

Everyday Movements and Practices2020-03-18T07:18:48+00:00
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